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HOW TO WORK WITH ME
Services for Body, Mind & Soul
Tension-Free Work Day
I guide professional women and men to develop simple and achievable routines in their busy daily lifestyle through exercises, self-reflection, breathing techniques, and dietary suggestions. Green Earth Yoga approaches creating such routines with a holistic approach which elevates your experience of life, helping you feel healthy and in touch with your inner peace.
Corporate Yoga Courses
A 10 weeks Yoga & Wellness course or the monthly subscription to one of the Corporate Yoga courses -designed for those who spend long hours behind desks- changes your workday experience. Making your workday routine more enjoyable and providing you with clarity of mind and alignment of your body, mind and soul on a hectic day, is what you should expect from these courses. Ready to try? Send me an email or read more below!
One-on-One
Holistic Living
This course is for you if you would like to really deep dive into a personal experience of holistic health, characterized by physical movement of yoga and stretching, to release tension and complemented with a review of nutritional health and lifestyle choices.
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8 Weeks of one-on-one support
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Flexible timing for busy professionals
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Suggested exercises and ongoing individual assessment
Online Yoga
Do you have a busy lifestyle and still want to squeeze a healthy routine into your workday? Then this is the right course for you! Experiencing the holistic effects of yoga, regardless of your workday schedule, enjoying a relaxing and invigorating yoga session from the comfort of your home without the need to travel to & from a yoga studio, and maintaining the amazing experience after a great yoga class, are all you can get by trying Online Yoga.
Green Earth Yoga Events
Workshops & Retreats
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Aroma Yoga Bliss: “Blend Power of the Mind with the Magic of Nature”
Workshop, 20 May 2023
In collaboration with Ágota Szegedi, who is an expert in doTERRA® essential oils.
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Green Earth Yoga will be organizing retreats in cooperation with other partners. Out retreats aim on the healing effects of Ayurvedic health and routines, and the alignment of the soul, mind and body. The next retreat will be announced here as soon as some details are clear.
If you are interested to know more about our future events or express your interest to join our next retreats, please send an email to mitra@greenearthyoga.se.
Health Retreat
Green Earth Yoga is organizing a heath and wellness retreat in cooperation with Entuzijasta AB. This event is happening on a beautiful venue in Mölnlycke on January 27, 2024. A great way to start the new year.
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On Deep Diving in Presence: A Day of Mindfulness, Meditation and Yoga, you will practice:
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Yin & Yang Yoga,
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Mindfulness Meditation,
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Art of Acceptance
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SOAS: Making active choices and coming back to the present, &
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Exploring your inner self through introspection